Collection: Ayurvedic Teas

The history of Ayurveda

Ayurveda is a traditional Indian medicine focused on healing the whole body. It’s assumed to be around for a few thousand years, still as important as it was in the past. These days Ayurveda is a choice of many people around the world. Just like the Traditional Chinese Medicine, it brings in focus balance, and understanding how an imbalance in body and mind can cause different health issues. Modern medicine mostly focuses on dealing with a problem, rather than the source of the problem or way to prevent it. For example, nutritionists are still not as important in western medicine as the science of eating is in Ayurveda. Ayurveda has a very different approach. What you ingest, how you ingest, when you ingest are all important parts of creating balance.

Welcoming Ayurveda into your life might be a good way of trying to achieve balance in personal, professional and social life and staying healthy, happy and stress-free. Fruits, roots, herbs and spices are an important part of this journey. Ayurveda supports seasonal cleansing and adapting to seasonal changes by changing diet and lifestyle.